April 2025

How Sports Medicine Helps Weekend Warriors Stay Active After 40

You love your workouts, weekend hikes, or recreational sports leagues. But if you’re over 40, your body doesn’t bounce back quite like it used to. Sore knees after a pickup game? Lingering shoulder tightness after tennis? These signs aren’t just normal wear — they’re your body’s way of telling you it might need help from

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Urgent care 3pm-6pm

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