That sudden jolt of pain in your lower back? It might not just be a pulled muscle. When people say they’ve “thrown out their back,” it often involves more than just a strain. Sometimes, that phrase is covering up a more serious issue, like a disc herniation.
At Union County Orthopaedic Group, spine care is led by experienced professionals, including Dr. Nathaniel Sutain and Dr. Naomi Gold. Both board-certified physicians use advanced diagnostic tools and conservative treatments, including interventional pain management and physical rehabilitation. Whether you’re dealing with chronic pain or a new injury, their team offers deep expertise and compassion, ensuring every treatment plan aligns with your needs.
Understanding Lumbar Strain vs. Disc Herniation
Low back pain is one of the most common musculoskeletal complaints. However, the cause of that pain can vary widely, ranging from a simple muscle pull to something more complex. Here’s how lumbar strains and disc herniations differ:
- Lumbar strain: This is an overstretched or torn muscle or tendon in your lower back. It’s usually caused by lifting, twisting, or sudden movements.
- Disc herniation: This happens when the soft cushion between spinal bones bulges or breaks open. It can press on nerves, causing pain that radiates down the leg.
In many cases, symptoms overlap. But while strains heal with rest and therapy, disc herniations may need more targeted interventions.
Common Symptoms That Signal It’s More Than a Strain
If you’re unsure whether you’ve strained a muscle or herniated a disc, pay close attention to your body’s signals. These symptoms can help differentiate:
- Radiating pain: Discomfort shooting down the leg often points to nerve compression from a disc herniation.
- Tingling or numbness: A sign nerves are involved, which doesn’t typically happen with a simple strain.
- Weakness: If one leg feels weaker or coordination is off, this may indicate a more serious spinal issue.
- Persistent pain: Pain that doesn’t ease with rest may mean something deeper than muscle fatigue.
These signs suggest it’s time to see a Union County Orthopaedic Group specialist, rather than just waiting it out with ice and rest.
When to Seek Help from a Spine Specialist
Ignoring back pain can turn a small issue into a long-term problem. Union County Orthopaedic Group offers thorough evaluations, including imaging and nerve studies, to identify the exact cause of your pain. Our services include:
- Interventional pain management, such as epidural injections and nerve blocks.
- Physical and sports rehabilitation tailored to your spinal issue.
- EMG and nerve conduction studies to assess nerve function.
Whether your condition calls for acupuncture or selective nerve root blocks, you’ll receive treatment designed to restore comfort and mobility.
Start Moving Without Fear of Reinjury
Back pain doesn’t have to become your new normal. Call 908-486-1111 to schedule a consultation and explore how their expertise in treating back injuries can help you get moving again, safely and confidently.