5 Common Causes of Biceps Tendon Tears (And How to Avoid Them)

It’s easy to ignore a sudden twinge in the elbow — until it becomes a tear. Biceps tendon injuries often start with minor strain and quickly progress to pain, swelling, or even rupture. If you’re active or perform repetitive lifting, knowing the leading biceps tendon tears can help you avoid a frustrating and potentially serious […]

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