
Recovering from surgery can be challenging, especially when it affects how you move and perform daily tasks. Post-surgical rehabilitation plays a key role in helping you regain strength, mobility, and confidence. Starting physical therapy early can shorten recovery time and help you return to your normal routine with less pain and stiffness.
At Union County Orthopaedic Group, our team of physical and occupational therapists works closely with your surgeon to create a customized recovery plan. With a highly skilled team of board-certified orthopedic specialists, surgeons, and rehabilitation experts, our practice delivers personalized, results-driven care. As a division of OrthoNJ, Union County Orthopaedic Group is known for its collaborative approach and commitment to helping patients regain strength and mobility through advanced orthopedic rehabilitation.
How Physical Therapy Aids Post-Surgical Recovery
After orthopedic surgery, muscles and joints can become weak or stiff. Physical therapy helps restore strength, flexibility, and coordination. Your rehabilitation plan may include:
- Gentle range-of-motion exercises: Improve flexibility and prevent joint stiffness.
- Progressive strengthening routines: Build muscle support around surgical areas.
- Manual therapy techniques: Reduce swelling, scar tissue, and tightness.
- Gait training: Improve balance and walking mechanics after lower-body surgery.
- Home exercise guidance: Continue progress safely between therapy sessions.
Each program is tailored to your procedure—whether it’s a joint replacement, ligament repair, or fracture fixation.
Benefits of Starting Rehabilitation Early
Starting post-surgical rehabilitation promptly helps minimize complications and supports faster recovery. Early movement under professional supervision can:
- Reduce pain and swelling: Targeted exercises promote circulation and healing.
- Prevent muscle atrophy: Strength training maintains mobility and stability.
- Improve surgical outcomes: Restores natural movement patterns and confidence.
- Enhance long-term function: Promotes lasting improvements for an active lifestyle.
Our therapists closely monitor your progress, making adjustments to ensure safe advancement through each recovery phase.
Integrated Care for Long-Term Success
Union County Orthopaedic Group emphasizes collaboration between patients, surgeons, and physical therapists. With on-site diagnostic tools, comprehensive treatment plans, and open communication, your care remains seamless from surgery to full recovery. Whether you’re an athlete returning to sport or a patient regaining independence, our goal is to help you move better and feel stronger.
Move Forward With Confidence
If you’ve recently had surgery and are ready to begin post-surgical rehabilitation, Union County Orthopaedic Group is here to guide your recovery. Call (908) 486-1111 today to schedule your consultation and learn how our expert team can help you regain mobility and strength in Union and Linden.