Back injuries are among the leading causes of workplace-related disability, especially in jobs that involve lifting, repetitive motion, or long hours of sitting. If you’ve experienced a back injury at work, you may be wondering what caused the pain and what solutions are available to help you recover.
For decades, individuals across Union County, NJ, have trusted the specialists at Union County Orthopaedic Group for expert orthopaedic care. Since 1966, our physicians have worked closely with referring doctors to diagnose injuries, coordinate treatment, and empower patients to move forward with confidence.
Common Causes of Back Injuries at Work
Workplace back injuries can happen suddenly during an accident or develop gradually over time. Potential causes include:
- Heavy lifting or improper lifting technique
- Repetitive bending or twisting
- Slips, trips, and falls
- Prolonged sitting or poor workstation ergonomics
- Operating machinery or heavy equipment
Symptoms That May Indicate a Workplace Back Injury
Common signs of back injuries include:
- Persistent lower or upper back pain
- Muscle stiffness or limited mobility
- Pain that radiates into the hips, legs, or shoulders
- Numbness or tingling in the arms or legs
- Difficulty standing, walking, or lifting objects
If pain continues after a workplace incident, seek medical evaluation.
How Back Injuries Are Diagnosed
Accurate diagnosis is the first step toward the right treatment plan. Orthopaedic specialists may use techniques like:
- Medical history review to understand how the damage occurred
- Physical examination to assess movement and pain levels
- Imaging tests (X-rays or MRI scans) to identify structural problems
Treatment Options for Workplace Back Injuries
Treatment varies based on injury severity and the structures involved.
Non-surgical options:
- Physical therapy to restore strength and flexibility
- Anti-inflammatory medications
- Activity modification and rest
- Pain management techniques
Advanced solutions:
- Targeted injections to reduce inflammation
- Minimally invasive procedures
- Surgical intervention for severe structural damage
Get Expert Care for Back Injuries at Work in Union County
Back injuries can interfere with work, sleep, and everyday activities, but early diagnosis and proper treatment can make a significant difference. Orthopaedic specialists can identify the root cause of your pain and guide you toward the most appropriate care.
If you are struggling after a workplace back injury, the experienced physicians at Union County Orthopaedic Group are ready to help. Call one of our five locations today or book an appointment online.
- Linden Office: (908) 486-1111
- Clark Office: (732) 388-1761
- Union Office: (908) 486-4400
- OrthoNJ Physical Therapy Union: (908) 486-4457
- OrthoNJ Physical Therapy Clark: (908) 486-4457